Rhythm Dynamics is a mosaic of musical styles of cutting edge techno, trance, acid house, hiphop, rock and music from around the world. Our music is featured in Eric Harr's book, "TRIATHALON TRAINING IN FOUR HOURS A WEEK", (P 45, 'The Power of Music').

AVAILABLE NOW***
"RHYTHM DYNAMICS SET 3" (BPM 145-155) is available for DIGITAL DOWNLOADING to your IPOD or MP3 Player for a more portable workout.

See the links below right for Samples and more info or see our secure order page

"ENERGY IN MOTION" (BPM 126-139) will also be available soon digitally. For samples see the link on the right side of this page.

Please remember: be kind to your body - always consult a physician before beginning a serious exercise program.

Professional aerobics instructors and personal trainers agree: Rhythm Dynamics keeps you focused and motivated for the long haul, whether you prefer circuit training, free weights, martial arts aerobics, floor exercise or dance, stationary aerobics machines, running, power walking, cycling or roller-blading.

"Energy in Motion is dynamite, high-horsepower workout fuel! Wow."
"Eric Harr - Professional athlete, author and TV host"

"I've gotten great response from my cardio-fitness
classes with "Rhythm Dynamics".
Doug Caporrino, Personal Trainer to The Stars
Owner: Results Thru Research

"I increased my cardio-endurance workout
from 45 minutes to an hour and fifteen
with ease... "Rhythm Dynamics" keeps me going..."
Charles Nechtem, Ph.D.
Oasis Behavioral Health Systems      

The following releases are available:  

Choose your sport or workout level

New- Energy in Motion
(CD or cassette)
BPM 126-139
power walking
aerobics
martial arts
stair climber
cycling
circuit training
(58.5 minute tape/cd)		 Tres Phunque-
** temp. out of stock**
BPM 132-137
power walking
stair climbing
rollerblading
cycling
dance
(45 min. 1-sided tape)
Rhythm Dynamics-Set#1
BPM 120-130
Power walking
Floor aerobics
Martial arts aerobics
circuit training
(60 minute tape)		 Rhythm Dynamics-Set#2
BPM 130-140
Cycling, roller
Blading,advanced
Power walking
and Stairclimbing
(60 minute CD or tape)
Rhythm Dynamics-Set#3
BPM 145-155
Running
8-11 min./mile
advance cycling
(60 minute CD or tape)		 Rhythm Dynamics-Set#4
Side A BPM 130-140
Cycling
Endurance
Side B BPM 120-156
Hills and sprints
(90 minute tape)
Click here to listen to music examples See below for more info on downloading and ordering

Favorite Health and Fitness Links:

Personal Trainers NYC
A New York City network of highly experienced
certified personal trainers providing customized
one-on-one diet and training programs.
In gym or home.

Weight Training & Weight Lifting Exercise Program
Real SOLUTIONS offers a free 61-page eBook
on weight training tips and weight lifting programs
and exercises for your best body

Eric Harr's site on fitness, triathalon training
A great source for his books on triathalon training, biking,
running, staying healthy

Exercise And Fitness Information
Weight Training and fitness articles and advice from Ray Burton

Ashtanga yoga posture and poses
Ashtanga Yoga tells detailed explanation about movements,
breathing and counting in and out.

Free Fitness Web Traffic & Banner Exchange -
FitnessTraffic. Com: The premier home fitness search engine
and directory. Free Banner Exchange and Fitness Portal to the World.

Organic Frog (vitamins/greens)

Doug Caporrino-fitness and nutrition info.

Third Age - Health and Living Information

E-Fit: Fitness News and Information


BACK TO Rhythm Dynamics Home Page
SEARCH This Site:
AVAILABLE NOW***
"RHYTHM DYNAMICS SET 3" (BPM 145-155) is available for DIGITAL DOWNLOADING to your MP3 or IPOD Player. It is MP3 files zipped for your IPOD or MP3 Player. You can buy the Rhythm Dynamics Set 3 album (BPM 145-155)(56 minutes) for $9.99 with Paypal or a credit card on our secure order page

You will be taken to a Paypal page and after payment confirmation you will receive a link to begin downloading from the Payloadz downloading service. You will also receive an EMAIL (check spam filters) from Payloadz with the same download link. You can you use this email link should any problems arise with your download.

As an alternative you can also purchase our product from the PAYLOADZ Store at: Payloadz

"ENERGY IN MOTION" (BPM 126-139) will also be available soon digitally. For samples see the link above .